Coping with Dry January 2017

I don’t generally drink at all, though like many of us we have temptations when people ask us if we would like one.

I have had only had one person this January asking me whether would I like a brandy with my mince pie but that is about it.  My friend also is doing Dry January and we are supporting each other. He doesn’t really drink much either. Dry January is pretty easy for us.

I have been mostly drinking teas and coffees.  I have also gone to apothecaries and specialist London teashops to get loose tea and I enjoy making my own home made tea. I don’t miss alcohol at all and nor non alcoholic wine, and it saves me money. Trying new teas makes my taste buds better.  My friend says that my skin looks great, even though I am in my 50s, and I have hardly any wrinkles.

I have been saving orange rind to make orange flavoured teas but I learned today that it is could cause cancer. I may have to do more research on that.

Last year, I did Dry January and I got a free meal from Strada and a non alcolholic rose. I hope they do the same this year, the meal was excellent.

I have also got a Drink Water App which encourages me to drink water throughout the day. It seems to go off all the time! We all need to drink more water than we do.  I also don’t mix with drinkers or heavy drinkers and avoid a lot  of social networking. I like mixing with ‘doers’ rather than people who just go round chatting and gossiping.

As Millwall supporter, the culture is to drink, but I have never been one for the culture.

Well done to all of you who do Dry  January, you are awesome.

 

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